We take a brief hiatus from the Armor of God series to answer questions from fellow Warrior Saint, Angelo. His questions are in regard to fasting: Why do we fast? Where does fasting finds its origins? How do we fast? Not just an archaic practice from days gone by, nor a new intermittent fad, fasting helps the Warrior Saint develop spiritual muscles to leave my own path behind and find life in every word that proceeds from the mouth of God.